Exercise Physiology

Evidence-Based Exercise Programs To Support Recovery

Exercise physiology focuses on using structured, individualised exercise programs to support recovery, improve health and manage both acute and chronic conditions.

Programs are tailored to the individual and designed to build strength, improve function and support long-term outcomes.

Our Approach

Programs are designed based on your goals, current capacity and medical background.

We focus on:

01 Gradual Progression

02 Strength and Capacity Building

03 Long-Term Sustainability

What We Can Help With

Designed for individuals needing structured, supported exercise to improve health, function and long-term outcomes.

      EXCELLENT  
   Based on 34 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   shanice parker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best in the business in Newcastle. Very warm, friendly and genuine service! Built my rehab back up from knee, shoulder and most recently sternum injury. Sport specific and she has so much experience within Rugby league.
  
 
      Posted on Google  
   
   Jade 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an excellent experience with my Bec. After a quad injury, she guided me through simple yet highly effective exercises that helped me rebuild strength and mobility. Bec’s knowledge and professionalism were evident throughout the process, and she made recovery feel achievable and well-supported. I would highly recommend Bec’s services to anyone seeking expert care.
  
 
      Posted on Google  
   
   Jarrod Bent 
 
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend Bec highly enough. She has helped me through a number of different physio issues and has been incredibly knowledgeable, patient, and encouraging throughout the process. She takes the time to listen, explains everything clearly, and tailors treatment to what actually works for me. I’ve made real progress under her care and always feel confident I’m in good hands.
  
 
      Posted on Google  
   
   Mark Thomas 
 
 
 
 Trustindex verifies that the original source of the review is Google. I saw Bec after shoulder surgery and had an excellent experience. She was professional, supportive, and her exercises and gym program really helped my recovery. Highly recommend!
  
 
      Posted on Google  
   
   Lleyton Doolan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Bec is very professional and always goes above and beyond to get you back to 100%
  
 
      Posted on Google  
   
   Ryan Baartz 
 
 
 
 Trustindex verifies that the original source of the review is Google. The best physio around. Professional and I always get results from every treatment.
  
 
      Posted on Google  
   
   Leanne Broom-Turner 
 
 
 
 Trustindex verifies that the original source of the review is Google. Bec is very helpful, professional, explains all your excerises, I would recommend you make appointment with Bec for any issues, I have been going to Bec for 10 years
  
 
      Posted on Google  
   
   Caitlan Johnston 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very accomodating and welcoming! Going to RL Physiotherapy has helped me when returning back to field and gym after both injury and pregnancy.
  
 
      Posted on Google  
   
   Kate 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent care and expert advice from Rebecca, a genuinely caring physio. Great results. Helped relieve my pain and get me moving again quickly. Highly recommended.